Fried Cauliflower with tomato is not only a nutritious dish, but also the combination of sweet and sour taste, red and white color can arouse people's appetite. It's very appetizing.
Step1:Wash and break cauliflower into small flowers. Blanch in boiling water. Drain.
Step2:Wash and peel the tomatoes. Cut into small pieces. Wash and chop the scallions and garlic.
Step3:In the pot, add some oil and stir fry the chopped chives and garlic. Add tomatoes and stir fry them to make sauce. Blanch the cauliflower. Add a little water and stir fry. Add some salt, chicken essence and sugar. Dry the soup over high heat. Thicken the sauce and leave the pot.
Cooking tips:There are skills in making delicious dishes.