It's much healthier to drink soup than stir fry. It's not only less oil but also nourishing. Besides preventing fat, it can also eat a good look. Cook yourself and your family a bowl of red date, wolfberry and black chicken soup. This soup has the effect of nourishing the face, blood and Qi. It is a kind of health food with the same origin of medicine and food. Especially add Chinese date and wolfberry. It is good for women. It can delay aging. It is more suitable to eat.
Step1:A black chicken. Soak in water for an hour.
Step2:Take out the clean water.
Step3:Put it in the pot. Pour in water. The water is not more than black chicken. A little more.
Step4:The fire is over. Skim off the surface froth. Skim clean.
Step5:Add the onion, ginger slice, seasoning, pepper and cooking wine in turn.
Step6:When the pot is boiling, wait until the seasoning boils out the fragrance. Put in the red dates and wolfberry.
Step7:Simmer for an hour. Add salt.
Step8:Take out the surplus onion and ginger.
Step9:Fresh, fragrant, beautiful and deliciou
Cooking tips:1. Soak black chicken in clear water before boiling soup. Soak it in blood to prevent fishy smell. 2. After boiling, skim off the froth. Skim clean. It's blood water and chicken viscera. 3. Don't put salt too early, or it will affect the taste. 4. Stew the soup slowly and boil it carefully. There are skills in making delicious dishes.