Chinese Food
Self made red date, wolfberry and black chicken soup
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Black chicken has been regarded as the top tonic since ancient times. Compared with common chicken, black chicken has 10 kinds of amino acids. Its protein, vitamin B2, niacin, vitamin E, phosphorus, iron, potassium and sodium content is higher, while cholesterol and fat are relatively less. It is a good product for tonifying fatigue and nourishing the body. It's called the black heart baby.
Cooking ingredients
Cooking Steps
Step1:Clean the internal organs of black chicken, wash them and cut them into small pieces.
Step2:Wash the cooking wine, ginger slices, red dates and wolfberry and prepare for use.
Step3:Put the sliced black chicken into the pot. Add some water to a small amount of cooking wine. Boil for 3 minutes after opening the pot. Take out the black chicken and pour out the water in the pot.
Step4:Add some water again. Add some water. The water can be put more. Because I put a lot of it. The soup is not much until the end. Add some salt. Stew for 90 minutes. Add dates. Stew for another 20 minutes. Out of the pot.
Step5:The delicious black chicken soup is successful. You don't need to add any seasoning. It's really fresh.
Cooking tips:Attention - I want to eat chicken with soup, so I put salt first. If I just drink soup, I can put salt later. It's healthier. PS - because I'm busy doing other things. The picture of the menu is not very complete. I hope you have skills in making delicious dishes.
