Chinese Food
Fried baby willow Health recipe
(100403 views)
The ancients often said that the taste of fish is the taste of a hundred. Since childhood, my mother often talks about how to eat more fish, and my head will become smart. Every new year, every family can't help eating fish. Today's fried Longli steak is very simple, but the meat is tender and delicious. It's enough to kill an old family's appetite on the table. Especially for people like me who love fish but are afraid of fish bones. It's so good. I have a little bit integrated into some Chinese methods. But on the whole, it's still Western. It's a good try for the new year. If the child eats, it can be served with a bowl of hot porridge. The brain can make up the child's appetite and suck his fingers. For adults, it can be served with wine, goblets, salads and desserts. It can also add a different flavor to life. Compared with the fried fish chops bought outside, it tastes more reassuring. It's crispy outside and tender inside. It doesn't have any taste of inferior oil. Longli fish has high nutritional value. It belongs to marine fish. It has high content
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of food materials for more than 24 months old - 1 piece of Longli fish fillet, 1 egg, 2 pieces of lemon, 20 grams of starch, 15 grams of bread bran, 1 piece of scallion, 2 pieces of ginger, selection of cooking wine. Cooking time - 20 minutes difficulty analysis - Primar
Step2:Cut the Longley into pieces and put it on the plate. Try to cut it into small pieces for the baby to eat. It's convenient to control the quantity. Put on two slices of lemon.
Step3:Then put the sliced onion and ginger on the fish fillet. Marinate with a little cooking wine for 15 minutes. Tips - the purpose of this step is to remove fishy smell. Cooking wine will evaporate during heating. If the baby doesn't like it, don't put it. Other ingredients can be prepared during pickling.
Step4:Beat the eggs evenly. Prepare a piece of bread bran and starch.
Step5:Wrap a thin layer of starch on the front and back of the cured Longli fish. It looks like a piece of transparent gum. Tips - please don't wrap too much starch. If you wrap too much starch at one time, please shake off the excess starch with your hand. Otherwise, it's easy to fry it on both sides when you are in the pot.
Step6:Then wrap the fish fillet in egg liquid.
Step7:Roll it in a small plate with breadcrumbs. It's ready.
Step8:Put oil in the pot. It's OK without the fish fillet. When the oil is hot, put a chopstick in the pot. If there are bubbles, it means that the oil temperature is enough. Tips - the oil temperature should be hot enough when you put it into the pot. Because the Longli fish is tender. If the oil temperature is not enough, the fish is easy to break and eat oil.
Step9:Put the fish fillet in the pot. Fry for about 2 minutes. Tips - tender fish. It will grow old after a long time of frying.
Step10:When one side is fried, the other side will be fried.
Step11:When the two sides of the fish fillet are golden, you can get out of the pot. First suck off the floating oil on the surface and then put it on a plate.
Cooking tips:Leave a message. There are skills in making delicious dishes.
