Fish and vegetable

dragonfish:60g tomato:1 / 2 onion:1 / 8 green vegetables:1 plain flour:15g cornmeal:15g lemon:1 piece https://cp1.douguo.com/upload/caiku/d/1/5/yuan_d1e8b514cbff72793764c4ab6abdf9a5.jpg

Fish and vegetable

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Fish and vegetable

When the baby starts to transition from paste like complementary food to solid food, cooking rotten dough is a good choice. It can strengthen the development of chewing and swallowing ability. The baby can easily control and will love eating. In fact, it's very easy to make pimples. It just needs a little patience and some skills. Reference age - 10m+

Cooking Steps

  1. Step1:Ingredients: 60 g Longli fish, 1 / 2 tomato, 1 / 8 onion, 1 green vegetable, 15 g common flour, 15 g Corn flour, 1 lemo

  2. Step2:Cut the fish and chop them. Squeeze a few drops of lemon juice into the fish puree. Marinate them to remove the smell. Tips - I haven't used a knife to chop meat for a long time. It's strange. Fish is OK. Mothers who usually stick to the knife to chop meat. I admire you.

  3. Step3:Open the cross of the tomato. Scald it in hot water and peel it. Cut it into small dices.

  4. Step4:Chopped onions. Chopped green amaranth.

  5. Step5:Put the flour in the bowl. Turn on the minimum water flow of the tap. Drop it into the flour at the rate of 2 seconds and a drop of water. Drop it while the water is dripping. Stir it quickly with chopsticks until there is no dry powder. Take some patience here. The water is not big. But stir it quickly. The pimples are small enough. Tip - I pour water slowly with a cup for the sake of shooting. The bumps are a little big.

  6. Step6:Put a little oil in the pan. First put in the onion and saute it.

  7. Step7:Smell the onion and add the tomato. Stir fry and press. Stir until the tomato is juicy, then add the fish mud. Use a shovel to disperse the fish mud.

  8. Step8:Stir fry for a few times, then add a bowl of water. Turn the water to a low heat. Sprinkle in pimples. Sprinkle and stir. Cook for another 2 minutes.

  9. Step9:Add in the amaranth. It will be out of the pot in a minute.

  10. Step10:Tomatoes and noodles are really perfect. Vegetables and meat can be combined at will. This kind of pimple noodles are very soft and rotten. It can be controlled by the owner in 10 months.

  11. Step11:I have the main food, meat and vegetables. I can finish the meal in a few minutes.

Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.

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