Cooking Steps

1. 

   Step1:Lotus seeds, lilies and Tremella soak in warm water one night in advanc

2. 

   Step2:Cut the tremella into small pieces. Remove the yellow ti

3. 

   Step3:Red jujube is chopped. Remove the cor

4. 

   Step4:Tremella, dates, lilies, lotus seeds and water are put into the pot and boiled over high heat

5. 

   Step5:Put in wolfberry after boiling, and then put in rock candy after boiling for another 30 minutes. After 10 minutes, you can use it