From Japan, China is vegetarian every day. The general standard is. Enough for six hamburgers. (it was used for defecation at that time)
Step1:After cleaning the pot, mix 1 cup of red sorghum, 1 and a half cup of water and 1 / 4 teaspoon of salt together. Cover the lid tightly and heat. Cover the lid after boiling. Heat for 30 minutes with low heat. After that, turn off the fire and simmer for 15 minutes. About 350g ~ 360g red sorghum is ready.
Step2:Spread olive oil on the bottom of the pan (canola oil is also acceptable), cut 2 pieces of garlic and stir fry them. Add 1 onion (chopped) and 6 small mushrooms (chopped) and fry them. Add 1 teaspoon soy sauce, 2 teaspoons white sauce, 1 / 2 teaspoon salt, a little pepper and a little nutmeg to taste. Add 300g red sorghum, 60g walnuts and peanuts, 60g oats, one potato (steamed or boiled), 1 tablespoon of whole wheat flour and 1 portion of vegetables into the bowl. Knead them according to the production of hamburger.
Step3:Shape with your favorite mold (or knead with extra whole wheat flour as the lining) and fry on the oiled pan. (it's easy to use a food processor when chopping vegetables, breaking nuts, etc.
Step4:According to your preference, you can also pour tomato juice and sauce made by yourself or without additives.
Cooking tips:There are skills in making delicious dishes.