Chinese Food
The beautiful Vietnamese spring roll with low calorie
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The girls in Southeast Asia are very thin and woody? Look at their diet. During the Spring Festival, almost every family in Jiangsu, Zhejiang and Shanghai will have this spring roll. It has a high appearance value and is refreshing and greasy. It tastes like spring. This spring roll has a great free space. Fruits and vegetables can be matched according to your preference. -
Cooking ingredients
Cooking Steps
Step1:Wash all ingredients. Cut off the thick white stem of lettuce. Cut the kiwi into cubes. Cut the red peppers into strips. Peel the shrimps and remove the thread. Blanch them in boiling water. Blanch the bean sprouts and melon seeds. Cut the mushrooms and black fungus and stir fry them. OK。 This preparation is complete.
Step2:Put a large basin of warm water. Take a piece of rice paper and soak it. It's OK to soak it. Take it out immediately.
Step3:Spread it on an oiled plate. (greasing can effectively prevent sticking) put in the ingredients as shown in the figure. Pay attention to the color matching. At this time, you can also rub some truffle to break it up. It's ok if you don't use it.
Step4:Put the lettuce at last. This is for a good bag. Oh, I forgot to take a step-by-step picture. Let's watch my language expression brain supplement The bottom spring roll skin is lifted up just above the lettuce. Then the whole lettuce part is rolled forward to cover the shrimp part. Then the left and right sides are wrapped inside. Finally, the whole lettuce part is rolled forward. (I can't understand if I can't see it. I can see if you've made it...)
Step5:After all of them are wrapped, you can install the pan by cutting one knife in the middle
Step6:Put all the ingredients in a small bowl and mix well
Step7:It's so beautiful and nutritious to entertain guests.
Cooking tips:This spring roll is ready to eat. It can't be put too long. It can be fried. But it can't be steamed. Have you learned?. There are skills in making delicious dishes.
