Chinese Food
Low fat Broccoli Soup
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Does anyone like broccoli as much as I do? The most common way to stir fry broccoli is to eat it. For example, stir fry broccoli with minced garlic. Stir fry it for a few times to eat delicious broccoli. Stir fry beef with broccoli is also what I often do. Stir fry bacon with broccoli in autumn and winter. In short, broccoli will be open to our dining table. I like broccoli not only because of its taste, but also because it is very nutritious. Broccoli can not only supplement the selenium and vitamin C needed by human body, but also provide rich carotene, so as to prevent diseases and enhance the body's immunity. Broccoli is very low in calories. It's the so-called eat more but not fat. This is the place many beautiful women like broccoli. This time, broccoli is mainly used to make a simple vegetable soup with multi vitamins. Why do you emphasize multi vitamins? Because I put half an onion. Onions can refresh your mind and prevent colds. It's good for your health to take some onions and vitamins in spring. In addition
Cooking ingredients
Cooking Steps
Step1:Preparation - broccoli, onions, potatoes and bacon slice
Step2:Cut broccoli into small pieces. Soak it in sal
Step3:Slice bacon and dice. Peel onion and dic
Step4:Peel and cut potatoes into small pieces. Steam them
Step5:Put the bacon in the pan. Stir fry. I didn't put the oil in this step. I just want to fry the oil in the bacon
Step6:Fried bacon. Remove the grease. It's delicious but not greasy
Step7:Fried onion with bacon oi
Step8:Stir fry broccoli agai
Step9:Put broccoli, onion and potato chips and 800 ml of water in the blender. Stir
Step10:The mixed Broccoli Soup has no granules. It is smooth and delicate
Step11:Put the mixed Broccoli Soup in the boiling pot. Boil the Broccoli Soup over medium heat. Season with salt and black pepper
Step12:Put the boiled broccoli soup into the bacon granule
Step13:Finished product drawin
Cooking tips:1. Soak broccoli in salt. It can be cleaned more cleanly. 2. Stir fry broccoli and onion and cook the soup again. The taste is better and the cooking is delicious.
