Chinese Food
Healthy diet for baby salmon and meat floss
(100788 views)
Fish floss is the seasoning king of baby's complementary food. It not only makes the taste of porridge and noodles better, but also improves the nutrition and taste of complementary food greatly. In fact, I can't remember how many times I've made meat floss and fish floss. But most of them are picture versions. In order to let more hemp know how to do it, I'll make a video version. I made them with a cooking machine and a non stick pot. If you have bread machine, chef machine and oven in your home, you can make perfect fish floss according to my practice. The age of 03 is the critical period for the rapid development of baby's brain. The brain weight of 1-year-old baby is 50% of that of adult. The brain weight of 2-year-old baby is 75% of that of adult. The brain weight of 3-year-old baby is close to that of adult. Seize this golden period, stimulate the baby brain development, will get twice the result with half the effort.
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of raw materials for more than 9 months - 200g salmon. One cooking time of lemon - 25min difficulty analysis - primary tips - Salmon meat floss is suitable for babies who are not allergic to raw materials for more than 9 months. If it's the first time to add a small amount, try adding it for three days in a row. No allergic reaction.
Step2:Cut one lemon in the middle. Some babies are very sensitive to the taste of seafood. A little lemon juice can help deodorize. If you can't get fresh lemons or feel like you're wasting them, you can buy lemon juice in bottles.
Step3:The salmon is cut into thin pieces about 1 cm thick and put in a bowl. Squeeze a little lemon juice over the salmon. Marinate for 15 minutes.
Step4:Put the pickled salmon into the steamer. Boil the water over high heat and continue to steam for 5 minutes.
Step5:Let the steamed salmon cool for a while. Put it into the cooking machine. If you are worried that it is not easy to operate, you can also dice it and put it into the blender.
Step6:For the first time. I'd like to talk about the use of the cooking machine here. I use the chopped cup for meat mashing. First of all, install the knife head in the cup body. Make sure it is installed correctly before putting in the food materials. Then cover and start the machine. If the cutter head is not installed properly, or if the food is put in first and then the cutter head is installed, the operation of the machine may be affected, and even the parts of the cutter head may be damaged. In addition, the machine can not run continuously for more than 30 seconds (generally only 12 minutes for minced meat). It needs to pause for a while to continue to stir. Otherwise, it will affect the service life or even burn the host. All hand-held cooking sticks are the working characteristics.
Step7:Light the fire. Pour in the salmon. This step is to dry the water in salmon meat. Do not put oil in it. Use a non stick pot.
Step8:Constantly stir fry. Heat salmon mince evenly. Stir fry until the water evaporates completely. Crush with one twist.
Step9:Put it in the blender again. Make a second beat.
Step10:It's easy to taste. The key to soft and soft fish floss is the second beating. Don't be lazy, baby Mommy. But the older baby can also be omitted. It will taste better when chewing. It's ready to ea
Step11:Fish floss is made of salmon. It can be eaten for a long time. But I don't think it's suitable to give it directl
Cooking tips:1. The nutritional value of salmon accounts for the golden ratio of the ideal value of diet. The ratio of vitamin E and unsaturated fatty acids is as high as 0.73. It is rich in unsaturated fatty acids. It is also essential for the brain, retina and nervous system. 2. Salmon is also one of the raw materials for making cod liver oil in medicine. It is rich in vitamin D, etc. It can promote the absorption of calcium, phosphorus and other trace elements, especially for growing babies. There are skills in making delicious dishes.
