Chinese Food
Baby's supplementary food micro class with salmon and vegetable cake
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Salmon vegetable cake reference age - 12 months + salmon is rich in protein, vitamin A, vitamin D, vitamin B6, B12 and a variety of minerals, and the cholesterol content is very low. It is very suitable for babies to eat. In addition, the content of Omega 3 unsaturated fatty acids in salmon is as high as 2.7g/100g DHA content accounts for more than 30%, which is conducive to improving baby's memory and concentration.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel and cut potatoes and carrots into fine grains.
Step3:Cut salmon into fine particles. Put lemon slices to remove the smell. Later take the whole slice away.
Step4:Put carrots, potatoes and salmon in the steamer. Steam over high heat.
Step5:Beat in an egg, add 50g flour and a little water. Mix well.
Step6:Add the cooled potatoes, carrots and salmon. Stir until sticky. The mixture should be a little thicker. If it is too thin, add some flour.
Step7:Heat up the oil. Turn down the heat.
Step8:Pour in the batter. Smooth it as much as possible. The heat will be more even.
Step9:Because vegetables and salmon are cooked by themselves, you don't need to fry them too long. Just fry them until they are golden on both sides.
Step10:You can cut it into small pieces and give it to the baby.
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● there are more parasites in salmon. Do not let your baby eat salmon raw. It is best to cook with vegetables when making salmon auxiliary food. The nutrition will be more balanced. After pancakes are made, it's best to cut them into the size that the baby can grasp with one hand. In this way, the baby will eat more happily. 3. To make salmon and vegetables, we need to steam them and add them to the batter. In this way, the time of pancake can be shortened a lot, and the pancake can also be avoided from being cooked. But other ingredients are not ripe yet. 2-all ingredients must be a little sticky after mixing. Otherwise, pancakes will not be easy to form. If the batter is too thin, you can add a little more flour. There are skills in making delicious dishes.
