My mother-in-law's blood sugar is too high to eat sweet. Make salty ones for her to taste. I searched several salty cakes before I made them. I didn't feel like I wanted them. I made them according to my own recipe. I felt it was OK. Record it. It's convenient for you to read it later. I use Shuanghui 50g ham sausage. If I don't use it up, I can put one for 30g small root.
Step1:First, cut the onion. Then cut it into small pieces. Then cut the sausage into small pieces. Then cut the pine into small pieces with scissors. Put these three aside for use. Separate the yolk from the egg white and knock them into a container without water or oil. First make the egg batter. Add salt and water to the yolk and mix well. Then add corn oil and mix well. Then put in low flour twice. Stir until there are no particles. The smooth batter is finished.
Step2:Beat the egg white with low gear until it bubbles and add sugar at one time. Then accelerate to gear 2 and 3 (my beater has 5 gears in total) until there is a sharp corner to lift the beater and it will not fall. At the back, you can go down to first gear and watch at any time to avoid over hitting. This is the protein crea
Step3:Preheat the oven for about 150 ° 5 minutes. Add the egg white cream to the egg paste twice. Mix well with the method of cutting. Finally add the meat pine, onion and ham. I left a small part of the ham on the top.
Step4:Pour into the mold. Slightly shake out bubbles. Sprinkle some ham on the surface. Squeeze in some salad dressing. 140 degrees, 15 minutes, 150 degrees, 30 minutes. The time and temperature can be adjusted according to your own oven.
Step5:The first time you leave the oven, fall twice to a height of about 15cm. This is not easy to retract. Then back button. Cool the mold. Healthy and delicious.
Cooking tips:I didn't want to write a recipe. I didn't take a picture of the steps. I just took a picture of the finished product.. In fact, I think it can be completely sugar free. Try next time. Use water and milk. There are skills in making delicious dishes.