Tofu soup with kelp recipe

Tofu soup with kelp

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Tofu and kelp match, double the effect of reducing blood pressure and fat. It's simple and common. It's very cheap. It's nutritious and delicious. The bean curd with light taste and the kelp with delicious taste are a perfect match. Drink this bowl of soup often. It can make the whole family healthier and healthier.

Cooking ingredients

stick:1 block

tofu:1 block

kelp silk:1

ginger slices:2 pieces

salt:moderate amount

pepper:moderate amount

Cooking Steps

Step1:Prepare raw material

Step2:Put the stick bone into the pot and boil. Put in some cold water

Step3:When the water is boiled, skim off the froth

Step4:Add ginger slices

Step5:Then add kelp silk

Step6:Boil over high heat. Cover and simmer for 25 minutes

Step7:Add tofu cubes

Step8:Cover and simmer for another five minutes

Step9:Season with salt and pepper and serve in a bowl.

Step10:In a bowl.

Cooking tips:1. Add a piece of stick bone to increase nutrition and improve the salty taste; remove the froth after the stick bone is boiled; 2. Soak the kelp wire in advance to remove the salty taste; 3. Cook the kelp for a long time. Put the tofu in the soup pot until it is eight mature. Add salt and other seasonings after the final cooking. There are skills in making delicious dishes.