Chinese Food
Two kinds of rice for tonifying the kidney and strengthening the spleen
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Usually we eat rice as pure rice or with corn dregs. But there is a kind of rice that is very nutritious, nourishing and fragrant. It is black rice. Black rice is known as Gongmi , yaomi and Changshou rice . It has special nutritional value. Black rice nourishes Yin and kidney, invigorates spleen, warms liver, brightens eyes and promotes blood circulation. When stewing rice, it needs to be Garry. The taste will be improved immediately. The taste will be sublimed. The most important nutrition is the first-class bar. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Put all the ingredients into the electric cooke
Step3:Clean. Add clean water. The water volume is in the middle of 3.54 at the Northeast meter horizontal bar (the same as that of normal braised rice
Step4:Electric rice cooker select refined cookin
Step5:The cooked rice is beautiful in color, clear in grain and smooth in taste. It has the unique aroma of black rice. It's very delicious
Step6:Finished drawings.
Cooking tips:The darker the color of black rice, the better the nourishing effect, the better the cooking is delicious.
