Chinese Food
Stir fried shrimps with asparagus
(101193 views)
It's getting warmer. Spring is finally coming. There are many fresh vegetables in spring. Chinese toon, leek, asparagus, etc. but they are not as noble as asparagus. Who calls them into the Western dish. When other vegetables are piled up in piles and bags, only asparagus is used to tie up small ones with adhesive tape. It stands upright and proud. It seems that I want to tell the world that my identity is different. Fresh asparagus is very beautiful. Because it's very fresh and tender, you don't need to remove the old roots when cooking. The whole asparagus is tender. Eating asparagus can promote the body's metabolism, dispel dryness, prevent cancer, protect blood vessels, reduce blood fat, clear mouth, relieve greasiness and lose weight. After a particularly cold winter, let asparagus fry shrimp this dish. Help you to arouse the vitality of the body. -
Cooking ingredients
Cooking Steps
Step1:The prawn is refrigerated for about half an hour. It's easier to peel.
Step2:Peel off the shell and go to the shrimp line.
Step3:Use a knife to open the back along the shrimp line.
Step4:Add salt, monosodium glutamate, cooking wine, ginger slices, egg white and cornflour and mix well. Marinate for 1520 minutes.
Step5:Wash asparagus.
Step6:Cut the hob.
Step7:Blanch for 12 minutes. Add salt to the water properly. First, remove oxalic acid. Gout patients should not eat more. Second, keep the color of asparagus. Asparagus is fresh and tender. It will turn yellow if cooked too long.
Step8:Out of the pot.
Step9:Hot pot of cold oil. Stir fry the shrimp until it changes color. It's cooked.
Step10:It's ready to use. The oil is still in the pot.
Step11:Stir fry asparagus. Season with salt. If you have chicken soup or broth at home, you can pour it properly. It doesn't matter.
Step12:Stir fry for 1 minute, then add in the shrimps. Stir well, and you will be out of the pot.
Step13:The color is fresh, fresh and not greasy. There are both high protein shrimp and spring vegetables. This stir fry is full of spring flavor. I feel that there is a soft and cute little Lori in my left arm. There is a big Yujie in my right arm. Who knows.
Cooking tips:There are skills in making delicious dishes.
