Asparagus is rich in a variety of amino acids, proteins and vitamins, and has the effect of regulating the metabolism of the body and improving the body's immunity. It has an inhibitory effect on hypertension, heart disease, leukemia, blood cancer, edema and other diseases. But like this high purine food, gout patients need to eat carefully. About Practice-1. Asparagus can also be blanched in salt water first, then cut into sections of fried rice. The old skin of the root should be removed, or only the tender part of the tip should be taken. 2. Fresh asparagus can be kept for two or three days in dark and cold storage. Longer time will affect the taste and nutrition. 3. Assorted vegetables are packed in quick-frozen bags. They do not need to be thawed when used. They can be used directly. 4. The salt content should be increased or decreased according to the saltiness of the salted eggs. 5. Vegetable oil can be replaced by butter. Stir fry it to make it more fragrant. -
Step1:Dice asparagus obliquely. Cut salted eggs into small pieces. Prepare mixed vegetables and leftover ric
Step2:Hot oil in hot pot. Stir fry the chopped green onion. Stir fry the assorted vegetables
Step3:Pour in the chopped asparagus. Add a little salt. Stir fry until slightly discolore
Step4:Pour in the rice. Press the rice with a spatula and stir wel
Step5:Pour in the salted eggs, stir fry them evenly and let them out of the pot
Step6:Finished product drawin
Cooking tips:There are skills in making delicious dishes.