Cooking Steps

1. 

   Step1:Roast vegetables - wash all vegetables. Cut the vegetables into pieces. Clean the kitchen with paper and put them in the tin paper baking tra

2. 

   Step2:Brush olive oil evenly on vegetables. Sprinkle with sea salt and peppe

3. 

   Step3:Preheat the oven at 200 degrees. Bake the vegetables for 2530 minutes

4. 

   Step4:Water wave egg - water boils to produce small bubble

5. 

   Step5:Use chopsticks to stir out the whirlpool and then put in the egg to adjust the shape of the protein. I'm flying off a bit. When the basic protein is fixed, take it out for use

6. 

   Step6:The ingredients for preparing the soymilk oatmeal cup during the roasting of vegetables. They are bought from outside without soymilk machine at home. Now they are cold and heated for a while

7. 

   Step7:Grill the vegetables, take them out and put them on the plat

8. 

   Step8:Heat soy milk on oats. Add crispy slices, dried cranberries, and macadami

9. 

   Step9:Finally, put the eggs on the roasted vegetable

10. 

    Step10:Sprinkle a little soy sauce or sea salt pepper on the water wave egg to taste it. You can enjoy a rich breakfast