[North African egg] exotic healthy food

yellow pepper:1 red pepper:1 onion:1 tomato:2 garlic:2 flaps egg:34 accessories -:8 olive oil:2 scoops cumin powder:a handful white pepper:a handful salt:moderate amount ground black pepper now:moderate amount cilantro:a small tree https://cp1.douguo.com/upload/caiku/b/f/7/yuan_bff33206133403264305e248b70edad7.jpg

[North African egg] exotic healthy food

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[North African egg] exotic healthy food

Shakshuka. It's called North African egg in Chinese. Arabic means mixed . It's one of the representatives of Middle East cuisine. It is stewed to the bottom of the soft rotten tomato. With yellow pepper, onion and other vegetables, plus chili powder and cumin powder to set off a unique flavor. Finally, it is decorated with eggs. Nutrition and delicious. This recipe is for 34 people. Breakfast and brunch are very good choices. It's good to have some bread. -

Cooking Steps

  1. Step1:Prepare all material

  2. Step2:Dice the yellow pepper, red pepper and onion. Cut the tomato into small pieces. Cut the cilantro at will. Chop the garlic for use

  3. Step3:Pour about 2 tablespoons olive oil into the pan. Pour in the diced peppers and onion and fry until soft

  4. Step4:Add garlic, salt and white pepper to tast

  5. Step5:Add cumin powder and chili powde

  6. Step6:Add in the tomatoes. Continue to cook for about 10 minutes. Let the juice gradually decrease. During the period, pay attention to the texture and water quantity. If it looks a little dry, add a little water and cook it.

  7. Step7:The ideal situation is that you can't have too much juice. You can't be very dry.

  8. Step8:I'm going to knock in the eggs. I'll dig as many holes in the pot as I make them.

  9. Step9:One egg for each hol

  10. Step10:Cover and simmer. Sprinkle with ground black pepper and coriande

  11. Step11:Meimeida

Cooking tips:When you put the tomato in and boil it, you don't need to add water first. Because the tomato itself has a lot of water. You can observe it slowly and then see how much water you need to add. There are skills in making delicious dishes.

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How to cook [North African egg] exotic healthy food

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[North African egg] exotic healthy food recipes

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