Chinese Food
Bean sprouts with green pepper
(101414 views)
Bean sprouts have the effect of anti fatigue, anti-tumor, beauty and hairdressing. The utilization rate of protein is about ten times that of soybean, because more nutrients are released during the germination of soybean, which is beneficial to the absorption of human body. When meeting the soybean sprouts, you can add a little vinegar to reduce the loss of B vitamins. Adding vinegar can also remove the astringency and maintain the crisp and tender taste of the soybean sprouts.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Wash the bean sprouts and drain the water. Shred the pork. Half the onion. Wash the green and red peppers.
Step2:Cut the green and red peppers into thin shreds. Cut the shallots to the end.
Step3:Put oil in the pot. Stir fry the pork with Scallion until it turns white.
Step4:Then add the dried bean sprouts and stir fry them.
Step5:Stir fry until the bean sprouts are slightly soft, then add green and red peppers.
Step6:Mix in a little soy sauce, vinegar, a little sugar, stir fry over high heat. Sprinkle a little chicken powder at last to get out of the pot.
Step7:Delicious food.
Cooking tips:If you like spicy food, you can use dry pepper instead of green and red pepper. The fried time of bean sprouts should not be too long. Otherwise, it will lose its crisp and tender taste. Vinegar in the seasoning is essential. There are skills in making delicious dishes.
