Chinese Food
Pumpkin, oats, quinoa
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How to eat quinoa. Many hemps may be more urgent. Because I want to go to the grain market and ask. What are you talking about? What kind of wheat? Our people really know little about this. Good quinoa is imported from abroad. Domestic quinoa is generally produced in Shanxi. Grain wood is as full as imported quinoa. Quinoa needs to be soaked before cooking. BBO said before that most of the quinoa bought on the market at present are processed. It doesn't need to be soaked for so long. Just wash it with water and soak it for 1530 minutes ~ but I often find that the baby can't digest quinoa. It's often the same as fish seed in the stool... Self brain toning. So I usually soak quinoa for more than 6 hours or overnight. This happens again. This time, the rice paste is a little special, but it's a bit like a Simmy fish. One by one small particles. Also very suitable for exercise chewing baby. Sweet
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Quinoa needs to be soaked for more than 6 hours in advance. It is easier for babies to digest.
Step2:Peel and cut the pumpkin into small pieces.
Step3:The milk pot boils the water. The water is boiled and put into the rice. It's the same as the procedure of porridge. Boil the porridge over low heat. Leave a seam on the lid. Otherwise, it will overflow the pot.
Step4:Another milk pot. Put in the quinoa and cook. Quinoa takes 15 minutes to cook.
Step5:After the porridge is boiled for 20 minutes, when the porridge is a little sticky at the beginning, pour in pumpkin cubes and mix well.
Step6:Then pour in oatmeal. Stir well. Continue to cook.
Step7:After the porridge is cooked, pour it into a blender or auxiliary food machine and mix it into a delicate paste. Pour the batter into the bowl first.
Step8:When the quinoa is cooked, remove it with a strainer.
Step9:Pour quinoa into pumpkin paste.
Step10:Stir well and you can give it to the baby. The sweet pumpkin is mixed with the fragrant quinoa. The baby loves it very much
Cooking tips:* it's so troublesome to use the wall breaking machine to make the wood. Put the pumpkin, rice, oats and water into the wall breaking machine directly. Choose the rice paste function, and then cook a quinoa. *Quinoa is easy to cook. The cooking time should not be too long. After the seeds become translucent, they will be cooked. If the cooking time is too long, it will not only lose nutrition. The white circle shaped plumule is also easy to be boiled and separated, affecting the beauty and taste. So cook for 15 minutes. There are skills in making delicious dishes.
