My husband needs to control physical calories to lose weight. I strongly demand less oil, less sugar and less fat. So I put half less oil and sugar than last time. The milk used for my husband's weight-loss plan is also low-fat milk. An absolute weight-loss breakfast. Make three. Each person will be full after eating one. There is one left for making afternoon tea.
Step1:Pour the eggs, corn oil, milk, brown sugar and salt into a large bowl and mix wel
Step2:Mix the low gluten flour and baking powder. Sift the baking soda, pour in the whole wheat flour and mix well
Step3:Pour the mixed wet material into the dry material. Use a rubber knife to mix it from bottom to top until the flour is all wet.
Step4:Pour in three large paper cups. Two thirds full. Put it into the preheated oven at 180 ℃ and bake for about 25 minutes until the surface is completely swollen and brown red.
Step5:Finished cheerleadin
Cooking tips:It's very simple and almost won't fail. Pay attention to the fact that you don't need to sift the whole wheat flour when sifting. You can change your prescription. Friends who like sweetness and don't need to control their calories can double the oil and sugar. The taste will be better and the cooking and delicious will have skills.
Very powerful ~ learn!
Last time I went to China to eat Whole wheat Muffin (less oil and sugar version), it was so delicious
Materials are so hard to buy
Great
Whole wheat Muffin (less oil and sugar version) Very delicious