At the turn of seasons, people often have a sore throat and a high incidence of stomach fire. Wax gourd can clear the heat and remove the fire at the right time With rice, millet and mung bean, it's delicious and fire-fighting
Step1:Prepare raw material
Step2:Add 1 / 2 teaspoon pepper, 1 teaspoon chicken essence, 1 teaspoon salt, 1 / 2 teaspoon sugar, 1 teaspoon soy sauce, 2 teaspoons rice wine, 1 teaspoon starch and ginger powder to the meat stuffing and stir well
Step3:Beat in 1 egg and continue mixin
Step4:Put in the chopped green onion and sprinkle it with sesame oil. Let the sesame oil cover the chopped green onion and mix with the meat stuffing evenly
Step5:Remove the skin and flesh of winter melon (don't throw away) and cut the meat into small pieces. Soak the vermicelli in warm water and dry them. Prepare a bowl of juice (1 teaspoon chicken essence, 1 teaspoon salt, 4 pieces of green onion and 3 teaspoons sesame oil
Step6:Pour 1500ml cold water into the skin and flesh of wax gourd. Bring out after boiling (can be lost
Step7:Turn the fire. Let's go down the wax gour
Step8:Meat filling is rolled into meatballs by the side of the basin. A spoon with less hot water in the pot is conducive to the production of meatballs
Step9:Cover. Skim after boilin
Step10:Next fan
Step11:Cover. Boil again. Pour the juice into the pot and stir well
Step12:Douse the oil and turn off the fir
Step13:Add some coriander to make it fragran
Step14:Tender meatball
Step15:Soak rice and millet for half an hour, mung bean for three hours, and cook in electric rice cooke
Cooking tips:Eggs are added to meatballs. The skin and flesh of the soft and tender white gourd have medicinal value. Making the soup of the white gourd meatballs with the boiled water of the skin and flesh of the white gourd is more effective in clearing heat and making dishes delicious.