Chinese Food
Stir fried vegetable moss
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Vegetable moss is rich in crude fiber. It can not only moisturize intestines, promote detoxification, but also stimulate gastrointestinal peristalsis, promote fecal excretion and help digestion. It has a good effect on the prevention of colorectal cancer. Today, I went to the market and bought some vegetable moss. It's so tender. I made a stir fried vegetable moss. It's delicious. It's a little fresh taste. It's the season to eat vegetables and moss. My friends, please do it quickly.
Cooking ingredients
Cooking Steps
Step1:Cut the vegetable moss into small pieces with scissors . after cleaning, soak in light salt water for 5 minutes, then drain the water for standby.
Step2:Heat the pot and pour in the right amount of oil. Add garlic, ginger, pepper and dry pepper to stir fry the flavor.
Step3:Put in the dried vegetable moss and stir fry evenly.
Step4:Stir fry the vegetable moss and wilt. Add a spoon of salt and stir evenly.
Step5:Stir fry the vegetables until they are ripe. (the vegetable moss stick is a bit thick. It needs to be boiled a little longer. The vegetable moss can be boiled soft.)
Step6:Add a little chicken essence and stir fry well before starting the pot.
Step7:Finished product drawin
Step8:Finished product drawin
Step9:Finished product drawin
Cooking tips:After washing the vegetable moss, soak it in light salt water for a while. Soak all the insects in it. Don't cook the vegetable moss too long, or it will turn yellow. There are skills in making delicious dishes.
