Chinese Food
Pumpkin oatmeal baby food micro class
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Pumpkin oatmeal with reference to the age of - 9 months or more today, I recommend you a kind of defecating agent in the complementary food. It seems that the name is very bad, but the effect is very good. Pumpkin and oatmeal are added to the baby after making porridge. They not only add abundant water-soluble fiber and pectin, but also take in water along with them. They can promote gastrointestinal peristalsis and increase water in the body at the same time. They can effectively prevent and relieve constipation of the baby.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut the pumpkin. Steam until it's done.
Step3:Mash the pumpkin.
Step4:Oats and water are added to the pot in a ratio of 1-2.
Step5:Cover the pot. Boil over high heat.
Step6:Turn to a small heat after boiling. Open the lid and stir the oats. Pour in pumpkin puree. Stir well and then you can put it into a bowl.
Step7:Let it cool down and you can eat it
Cooking tips:Tips - supplementary food tips: 1 add の tips ● it's better to use brands like Xibao for oats. Don't use Guige or Ximai. There are too many additives. It's sweet to cook porridge with oatmeal and pumpkin. If you want to change taste, you can also cook it with some fruits, meat and fish. Huang Ma said... Baoma will often fall into the dilemma of dealing with constipation. The baby is too young to take medicine casually. Kaiselu can not cure the symptoms, and it is easy to cause intestinal damage. Therefore, it is particularly important to pay more attention to the regulation of intestine from the diet. Add a meal of defecating agent every three to five times; add some fresh vegetables, fruits and other foods rich in dietary fiber in time in the daily meal; don't forget to drink more water for your baby in the gap time. As long as the above three things are done well at ordinary times, Baoma will not be bothered by constipation. Huang Ma loves to talk about making
