Chinese Food
Stir fried dried bamboo shoots with shepherd's purse
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Shepherd's purse, which has been on the market since the beginning of March, is the most popular food in this spring. Different from the common ingredients in the whole year, shepherd's purse can only be enjoyed in this spring. So many friends will buy more shepherd's purse. After washing, blanch it with water, dry the water, and then refrigerate it. This method can preserve shepherd's purse for a long time. Shepherd's purse is popular because it has the functions of cooling blood, hemostasis, clearing heat and diuresis, strengthening spleen and promoting water, reducing blood pressure and eyesight. This food is mild and can be eaten by the general population. It is especially suitable for the middle-aged and old people with dyspepsia and weak constitution and children with weak spleen and stomach. So this season, I really should eat shepherd's purse several times with my family. Our common method of shepherd's purse is to make stuffing, pot stickers or dumplings. In fact, this tender shepherd's purse. There is a way of fresh stir fry. The taste is particularly delicious. Seasonal vegetables. We must eat the freshest and most tender methods several times. Now flowers share with friends
Cooking ingredients
Cooking Steps
Step1:Tender shepherd's purse. Remove the stem and wash it many times. Blanch it in boiling water until it changes color. Take it out and dry it.
Step2:The dried shepherd's purse is chopped. One carrot is peeled and diced. One dried parsley is diced.
Step3:If you want this dish to be delicious, you need to put in the fresh and tender bamboo shoots. One bamboo shoot is peeled, boiled and diced. Cut the eggs into small pieces.
Step4:I'm so prepared. Although I didn't put meat in it, they are all delicious seasonal vegetables. There are delicate and tender egg fragments. They are rich in ingredients. They are naturally delicious.
Step5:Sit in a hot oil pan. Put in a proper amount of cooking oil. First, stir fry the hard carrot dice, bamboo shoots dice and dried parsley in the oil pan.
Step6:Add shepherd's purse. Stir fry quickly. Add 1 tablespoon of soy sauce and 1 tablespoon of oyster sauce. Season with a little salt.
Step7:Finally, pour in the broken eggs. Stir well.
Step8:Another way to eat shepherd's purse. I didn't expect the taste was particularly good. Such a stir fried vegetable with low calorie, delicious taste and crisp taste is a rare delicacy in spring.
Cooking tips:There are skills in making delicious dishes.
