Tianji is rich in protein. It can maintain the balance of potassium and sodium and eliminate edema. Strengthen immunity. Low blood pressure. Buffer anemia. Conducive to growth and development. Calcium is the basic raw material of bone development, which directly affects height, regulates the activity of enzymes, participates in the activities of nerves and muscles and the release of neurotransmitters, regulates the secretion of hormones, regulates heart rhythm, reduces the permeability of cardiovascular system, controls inflammation and edema, maintains acid-base balance, etc. It is rich in phosphorus. It can form bones and teeth. It can promote growth and repair of body tissues and organs. It can supply energy and vitality. It can participate in the regulation of acid-base balance. Rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.
Step1:Wash and chop the pheasant for use. Cut all kinds of ingredients into their own shape for us
Step2:Heat the oil in the pot until it smokes. Add the garlic sprouts. Then stir fry the chicken until it changes color. Then add the cooking wine along the edge of the pot.
Step3:When Tianji 8 is mature, add soy sauce, sugar and oyster sauce and stir fry until the color is even
Step4:Pour in the remaining ingredients. Stir fry until done. Add a small amount of oil along the edge of the pot
Cooking tips:1. The best way to achieve the effect of stir frying is to use an iron pot. Avoid using a thick stainless steel pot. 2. Do not need to drain water in the process of stir frying. But always stir fry. In case of burning. 3. Put a small amount of oil along the side of the pot before leaving the pot. It can make all kinds of vegetables taste better. There are skills to make vegetables more shiny and delicious.