Chinese Food
Apple and yam juice
(101715 views)
Today I would like to recommend a drink that tastes like a milk shake, but it has lower calories and more nutritious. Apple yam juice is also a very versatile vegetable juice. If you like it, you can add milk. If you are afraid to drink cold drinks, you can use hot water to make them. If you like to drink ice, you can also use ice to make them. Apple can not only regulate gastrointestinal function, reduce cholesterol, lower blood pressure, prevent cancer, lose weight, but also enhance children's memory. Chinese yam is good for spleen, stomach, lung and kidney. Please drink with Xiaomei.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Chinese yam peeling and cutting sectio
Step3:Take out the beautiful breakfast machine. Put the yams on the steamer tra
Step4:Midea breakfast machine selects steaming mode. Set for 25 minutes.
Step5:Apple peeled and slice
Step6:Pour the apple and the Steamed Yam into the beautiful wall breaking machine. Add honey and a cup of hot water
Step7:Choose fruit and vegetable mode. Click Star
Step8:Waiting for the wall to brea
Step9:Just pour out after breaking the wal
Step10:It tastes good
Cooking tips:There are skills in making delicious dishes.
