Chinese Food
Saute wax gourd with sausage
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In addition to the effect of reducing weight, it is also particularly suitable for the patients who need low sodium food, kidney disease, edema disease and high blood pressure. It can reduce cholesterol, blood fat and blood sugar; it can regulate the immunity of human body, protect the kidney function; it can cure the skin inflammation, make the skin luster and have the function of moistening and beautifying; The wax gourd is rich in selenium and vitamin B1. Therefore, it has the effect of anti-cancer and anti-cancer. The wax gourd can also clear away heat and phlegm, swelling and dampness. I was going to make a vegetable roasted winter melon. But I found that there are still sausages in the refrigerator. Let's use it to borrow the flavor. It's like using shrimp to cook winter melon as a fresh ingredient. Add some. As expected, it made this vegetable stewed winter melon taste meat. This winter melon tastes soft, waxy and delicious. Although there are only so little sausages dotted with stars, the winter melon absorbs the taste of sausages and becomes very tasty. Moreover, the meat and vegetable combination is more balanced and healthy.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Put a little oil in the pot. Stir fry the sausage
Step3:Stir fry until the oil is slightly removed, then put in the wax gourd and stir fr
Step4:Stir fry for a few times and add in the soy sauc
Step5:Stir fry evenly and add a little wate
Step6:Stew until the wax gourd is transparent, add some salt and stir fry evenly. Then collect the juice in high heat and put it into the plate. Sprinkle the shallot on the surface.
Step7:With a bowl of rice. Eat it beautifull
Cooking tips:Sausages are steamed in advance. Stir fry with a little oil in order to stir fry the fat inside the sausages. In this way, stir fry the wax gourd to taste delicious.
