Cooking Steps

1. 

   Step1:Wash sweet potato and cut into small pieces. Sweet potato is rich in a lot of dietary fiber. If your baby is not digested well and often constipated, you can eat more sweet potato porridge.

2. 

   Step2:Add 600ml clear water to the soup pot. After boiling, pour in the rice soaked in advance. Millet is not easy to cook. It can be soaked in advance. It will be softer and rotten when cooked.

3. 

   Step3:Pour in the sweet potatoes. Bring to a boil again. Turn to medium heat and cook for 20 minutes.

4. 

   Step4:While cooking porridge, boil another pot of water. Put in the silverfish after boiling. Blanch for 1 minute. Blanch the silverfish. Whitebait blanching can remove fishy smell and excess salt. It will be softer to chew.

5. 

   Step5:Take it and drain it. Finely chop it.

6. 

   Step6:Mix the egg and starch in the proportion of 1 egg. 2G starch. Starch is added to reduce the chance of breaking the egg skin. Do not add too much to avoid affecting the taste. Baby who is allergic to egg white can only use the yolk part.

7. 

   Step7:Brush the pan with thin oil. Light the fire. Pour in the egg mixture. Smooth the bottom.

8. 

   Step8:When the surface starts to solidify, sprinkle the silver fish.

9. 

   Step9:Turn off the fire. Cool it down a little. With the help of a spatula, gently roll it up. Turn on the fire. Fry until it is done.

10. 

    Step10:Cut it into small pieces suitable for babies. Done

11. 

    Step11:At this time, the sweet potato millet porridge is also cooked. Scoop up the bowl and bring it out. Perfec

12. 

    Step12:The silver fish omelet uses the saltiness of the silver fish itself to enhance the flavor. There is no need to add another flavor. Sweet potato millet porridge can regulate the stomach and intestines. It is suitable for babies with poor digestion.