Mellow and stomach nourishing self made barley tea

barley:100g clear water:1000ml https://cp1.douguo.com/upload/caiku/3/8/f/yuan_3884ba83f1fa179075f7e127c5d2d3af.jpg

Mellow and stomach nourishing self made barley tea

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Mellow and stomach nourishing self made barley tea

Drinking barley tea can eliminate the fullness and food accumulation caused by eating pasta and vegetarianism. This is learned from a friend of Xianzu. They all make it by themselves. They never buy finished products.

Cooking ingredients

Cooking Steps

  1. Step1:Wash barley and rice. Stir fry slowly in a non stick pan over low heat until the rice is fragrant and brown. About 15 minute

  2. Step2:The roasted barley is dried thoroughly and stored in a tea pot or sealed bottl

  3. Step3:Take a proper amount of fried barley and put it into a teapot that can be heated. Pour in water and boil for another 10 minutes

Cooking tips:Barley tea does not contain caffeine. It does not contain theophylline. It can eliminate food and greasiness. It can strengthen the spleen and nourish the stomach. It's cheap and healthy. Right. Just drink it. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Mellow and stomach nourishing self made barley tea

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Mellow and stomach nourishing self made barley tea recipes

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