Chinese Food
Pasta with olive, beef and avocado
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No.2 Middle School's own dishes. This pasta is mixed and stirred with olive and avocado. The natural green fat of avocado can make the pasta taste smoother and fuller. In addition, cooked asparagus and tuna are delicious and healthy. Weibo @ Gulu likes eating. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Cut the asparagus into small pieces and cook it in boiling water for 3 minutes (add a little salt in the water). Soak it in ice or cold water for a while after being fished out. Too long cooking time will make the asparagus lose its crispy taste
Step3:Take half the avocado. Add a little olive oil from the olive and tuna cans. Mix well to make mud
Step4:Cooking pasta. Please refer to the recommended cooking time on the package (the tips for cooking pasta are in the following tips
Step5:Mix the avocado and olive sauce, asparagus and tuna wel
Step6:Drop in a small amount of fresh lemon juice to make it fresh. Then you can serve it on a plate
Cooking tips:Tips for cooking pasta-1. Choose a large pot to prevent sticking to the pot. 2. Put enough water in to ensure that pasta absorbs enough water to eat better. 3. Add a spoon of salt in the water to make the pasta taste better. 4. After the water is boiled, stir it occasionally to prevent caking. 5. Boil it for 12 minutes less than the recommended time on the packaging bag. Pasta is more elastic and delicious.
