Chinese Food
Pumpkin porridge
(102068 views)
Cooking ingredients
Cooking Steps
Step1:Wash rice. Soak in water for more than 2 hours. Slice the pumpkin.
Step2:Add enough water to the rice and then add the pumpkin slices to the pot.
Step3:Boil in a pressure cooker and turn to a low heat for about 10 minutes. Turn off the heat. When the pressure cooker cools down a little, you can open the lid and eat.
Cooking tips:Pumpkin polysaccharide is a kind of non-specific immune enhancer. It can improve the immune function of the body, promote the production of cytokines, and play various regulatory functions on the immune system by activating complement and other ways. There are skills in making delicious dishes.
