It's a simple and nutritious home cooked dish. Decorate it a little. It's inspired by (the willows on both sides of the Taiwan Strait are fresh from the wind). Art comes from life. Let children feel it when they are young. Shrimp is rich in nutrition. Its protein content is several to dozens of times that of fish, eggs and milk. It also contains rich potassium, magnesium, calcium, etc. it can regulate and protect the cardiovascular system. It has a tonic effect on children. Kidney bean has the function of strengthening immunity. It can relieve swelling and benefit the spleen. Children can eat more to improve their resistance. In addition, it can clear the liver and bright the eyes of carrots. The nutrition is rich and simple. It can easily cause children's appetite. In addition, the first-class head pumping - (Jiale hot fried fresh dew) will bring out nutrition and delicious together.
Step1:Prepare material
Step2:Blanch the prawns and dice them. Remove the tendons on both sides of the kidney beans, wash them and cut them into water caltrops. Cut the carrots into small pieces. Blanch them in salt water for 23 minutes. Remove and control the dry water
Step3:Add oil to the hot pot. Stir fry the shrimp section for a few times. Stir fry the stewed green beans and carrots for a few times. Here comes the highlight (Jiale hot stir fry sauce). Pour in and stir fry to make the pot
Step4:It's all you have to do
Step5:Delicious, fresh and mello
Step6:Benefit from this bottle (Jiale hot fried sauce). Make delicious food easil
Cooking tips:Kidney bean contains saponin. It is easy to be poisoned if eaten raw, so it must be cooked thoroughly. There are skills in making delicious dishes.