Mainly like eating shrimp. Asparagus has low calories and high nutritional value. The dishes made in this way are also low in calories. For weight-loss partners, please refer to
Step1:Peel the shrimps, remove the heads, remove the shrimps' lines and wash them; cut the roots of asparagus to about 4cm (remove the old roots); chop the shallots, ginger and garlic; half lemo
Step2:Heat 2 tbsp olive oil in the pot, then pour in - 1 pound shrimp (about 9 Liang), 1 / 2 teaspoon salt, 1 / 2 teaspoon chili powder in turn. Stir fry until discolored. Remove and set aside
Step3:Heat 2 tbsp olive oil in the pot. Pour in - 1 pound asparagus, 1 tbsp garlic, 1 tbsp ginger, 1 / 2 tsp salt in turn. Stir fry to taste. Then add the fried shrimps. Add - 1 tbsp soy sauce, lemon juice, add some white sesame seeds. Stir evenly. Out of the pot
Step4:Out of the pot
Cooking tips:Low calorie, high nutrition; stir fry asparagus to change color and add shrimp. It's not easy to stir fry too long. Keep asparagus crispy; like to eat sour and spicy. Add more chili powder and lemon; there are skills in making delicious dishes.