Chinese Food
Baby's supplementary food micro class
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I have feedback from Baoma and me about the reference age of double potato rice cakes - more than 11 months. I like the cakes we push every time I see them. But some babies are allergic to eggs or wheat, so they have to have a look. Today, Huang Ma is making a kind of fluffy pastry that can be made without flour or eggs. Moreover, it has rich nutrition. Rice can provide sufficient carbohydrate and cereal protein. The digestibility of protein is as high as 90%. Yam, purple potato and sweet potato are good fiber food in baby's complementary food. They can promote baby's gastrointestinal peristalsis and help defecate. The intestines and stomachs are well absorbed. Only when the intestines and stomachs are well absorbed can the baby grow tall and tall. Therefore, it is very important to add some coarse grains appropriately
Cooking ingredients
Cooking Steps
Step1:First of all, we have the ingredients we nee
Step2:Peel the purple and sweet potatoes and cut them into pieces. PS - try to cut it up a little bit. It will solidify better.
Step3:Peel the yam and cut it into small pieces. Put it into the auxiliary food machine and beat it into paste. Stir it for a while more. You will find that the volume of the yam paste will obviously double. PS: a little lemon juice can prevent the yam from oxidation. The yam color will be bette
Step4:Pour the mixed yam paste into a large container. Add the rice flour milled in advance.
Step5:Mix well by cutting the plates up and down.
Step6:Beat the egg beater for a while. Beat until there is obvious grain on the egg beater. Write an 8 words on the egg beater to indicate success.
Step7:Prepare a container. Brush a thin layer of oil around the bottom. It can also be replaced by silicone paper.
Step8:Let's pour in a little rice paste. Then sprinkle a layer of purple potato chips. Then pour in a little rice paste. Then sprinkle a layer of sweet potato chips. Finally, pour in the remaining rice paste. PS - if Baoma thinks that it's a bit troublesome to sprinkle the diced potatoes layer by layer, it can be mixed into the rice paste. It's also a good way to mix them by cutting them up and down.
Step9:Smooth the surface with a spoon or scraper.
Step10:Boil the water and put it in the pot. Steam for 30 minutes. Stew for another 5 minutes.
Step11:Just cut it into pieces after cooling.
Step12:Dip it in yogurt or homemade jam. It tastes better. O(∩_ ∩)O~。
Cooking tips:Tips - supplementary food tips 1 add の tips ● this small cake is very suitable for exercising the baby's chewing ability. It can also take the opportunity to add some coarse grains, improve the baby's constipation, and supplement some trace elements that are rarely taken in at ordinary times. This auxiliary food has a high cosmetic value and is very delicious. The babies will definitely love it. But Baoma should pay attention. Yams, sweet potatoes and purple potatoes all contain more starch. Babies with poor digestion can't eat too much. The common sensitization foods for babies include milk, eggs, peanuts, soybeans, fruits, wheat, shellfish, fish and shrimp, etc. Every baby has some symptoms of food intolerance or food allergy more or less when they are in the complementary food stage. We need to add a new food at the beginning of complementary food. Eat for 3 days continuously. Make sure not to introduce new food. You can't mix two or more new foods together. If you have allergies, it's hard to determine which is the cause
