
Step1:Ginger was

Step2:Slice or slic

Step3:Add less water when using the blender to make ginger mu

Step4:Remember not to have too much water. Ginger mud after beatin

Step5:I made some pepper water in advance. I prepared the black sugar or brown sugar. The red dates were seeded and mashed

Step6:Pour all the ingredients into the pot. Add a little pepper water to open fire. It's not necessary to add pepper water. I've also added medlar mud. In this way, ginger tea has been upgraded

Step7:Keep turning after firing, so as not to paste the pot. Keep the fire low and medium

Step8:After 40 or 50 minutes of slow boiling, ginger tea is perfectly presente

Step9:Waiting for cool fashion to enter the bottl

Step10:Put it in the refrigerator and refrigerate it. Drink one or two spoonfuls of warm boiled water every morning. It's not too thin. It's thicker and tastes better. Women can drink more during their holidays

Step11:Friends who need to lose weight, gain weight and recuperate. Please scan the green QR code and welcome to consul
Cooking tips:There are skills in making delicious dishes.