Chinese Food
Pan fried fresh shellfish with asparagus
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Scallops are also called sea fans. Their fresh products are also called fresh scallops. They are delicious and nutritious. The scallop meat is the common scallop after it is taken out and dried. Proper consumption of scallop food will help to reduce serum cholesterol. Using scallops in summer can bring people a fresh feeling. It has the effect of removing boredom and greasiness. In addition, scallops also have anti-cancer, anti-cancer, softening blood vessels, regulating stomach and medium-sized effects. -
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Put the carrot in the pot and blanch i
Step3:Pour a little olive oil into the pot. Fry the fresh shellfis
Step4:Fry until golden brown on both side
Step5:Then fry asparagus and carrot
Step6:Then loa
Step7:Pour in fresh soy sauc
Step8:Sprinkle with black pepper powde
Step9:Don
Step10:Not ba
Step11:Close loo
Step12:Deliciou
Step13:Deliciou
Step14:One at a tim
Step15:Crispy carro
Step16:Fresh shellfish and delicious mea
Step17:Deliciou
Step18:It's also beautiful with asparagu
Cooking tips:There are skills in making delicious dishes.
