Chinese Food
Self made thick yogurt
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It's safe and delicious for the baby. Make it at home ~ ~ today, I will share the secret recipe of the old yoghurt that won't fall out even if it's buckled. Bo mother suggests that if the baby does not have diarrhea, allergies and other adverse reactions after eating yogurt, the baby under 1 year old can eat yogurt properly. Yoghourt can be used as a supplement for baby's insufficient milk. After milk is made into yoghurt, the milk protein which is easy to cause baby's allergy in milk is partially decomposed by Lactobacillus. The lactose in milk is also decomposed, which makes yoghurt easier to be absorbed by baby. It is not easy to be allergic. It will not increase baby's gastrointestinal burden. So if the baby is not allergic to milk protein, the baby can eat yogurt made of milk. The success rate of yoghurt made with milk powder will be lower. Don't give your baby yogurt on an empty stomach, because our stomach acid is strong. The pH value is about 2. If you drink yogurt on an empty stomach, lactobacillus is easy to kill. It's best to make yogurt a baby
Cooking ingredients
Cooking Steps
Step1:Prepare the materials. Sugar can not be added (not added under 1 year old). It will be sour if eaten alone. But it can be seasoned with fruit.
Step2:Find a slightly larger pot. Boil the water. Then put the yogurt bottle and lid in and cook for 5 minutes. This is a glass cover, so I put it in. If it's a plastic cover, don't use hot water. It will cause deformation. The yoghurt bottle must be disinfected. Otherwise, it will affect the quality of the finished yoghurt.
Step3:When boiling the sour milk bottle, you can preheat the oven. Circulate the hot air for 100 degrees. Dry the sour milk bottle. It will be baked in about 10 minutes. In fact, if there is a disinfection cabinet at home, steps 2 and 3 can be directly put into the disinfection cabinet for disinfection and drying.
Step4:Prepare a milk pot. The milk pot must be free of oil and water. You can use the milk pot to boil a pot of water first. After the water is boiled, pour out the water. Then continue to dry the residual water in the pot. Then pour in 500ml of milk. Generally, the bags of milk sold outside are about 250ml. Use two bags. This kind of large box of milk is usually packed in 1L. You can use a measuring cup to weigh 500ml in advance. But pay attention to that the measuring cup must be clean without oil or water. I have my own scale in this pot, so I pour in 500ml directly.
Step5:Heat the milk on a low heat. Then pour in the sugar. Mix the sugar evenly with a hand beater (the beater should be clean).
Step6:Put the needle thermometer (the thermometer should also be clean) into the milk pot. Heat the milk to 40 ℃ and turn off the fire. If it's over heated, let it cool a little and wait. 40 ℃ 42 ℃ is the most suitable temperature for probiotics to reproduce.
Step7:Pour a bag of mushroom powder into the milk pot. My bag of powder corresponds to 500ml of milk. According to the instructions of the mushroom powder, the mud sprout is optimistic about how much to put.
Step8:Then use the eggbeater to make a circle and stir. Stir for 20 times or more. Let the mushroom powder fully dissolve in the milk.
Step9:Pour the milk into the yoghurt bottle. Note that the yoghurt bottle should be cool. It can't be hot.
Step10:Just three bottles. Close the lid.
Step11:Put the sour milk bottle into the bread bucket of the toaster. Take down the mixing blade of the toaster. If you have a yogurt machine, you can do it. If your oven has fermentation function.
Step12:Cover. Select yogurt / jam program. Default
Step13:
Step14:
Cooking tips:* the tools for making yoghurt must be clean. For example, the eggbeater that can be used. I use boiling water to heat the needle thermometer. Then I use kitchen paper to clean it. I'd like to make it easier. I'll rinse it directly in the pan of the sour milk bottle... * the taste of yoghurt is stronger after cold storage. But the next time for the baby, please take it out of the refrigerator in advance. Let the room temperature slow down. *The protein content of milk is higher. The yoghurt made by this way is more solid and thick. So when you choose pure milk, you can see the protein content. *Several bottles can be filled with 500ml milk at will to make dishes delicious.
