Chinese Food
Black bean and sesame paste
(73175 views)
Black beans and black sesame are very nutritious and good ingredients. Regular consumption can achieve kidney tonic, black hair, anti hair loss, nourishing Yin, moistening lung, drying, anti-aging and other effects. I used to buy black sesame paste to eat. But I always think sesame flavor is not strong enough. Maybe the ingredients are not too pure. Later, I learned how to make it. I can also add my favorite ingredients to make the nutrition more comprehensive, and the taste more fragrant. It's also healthy and reassuring to eat.
Cooking ingredients
Cooking Steps
Step1:Wash the black sesame seeds with water. Scoop them out with a strainer and put them into the pot. Fry the water with high fire firs
Step2:After the water is dried, turn to medium low heat and continue to stir fry until the black sesame is cooked, stir fried, fragrant and cool
Step3:Wash the black beans and put them in the pot. Stir fry them over medium heat. When they are cooked, remove them and let them cool
Step4:Stir fry glutinous rice flour over medium low hea
Step5:Put the icing sugar in the grinder and beat it into powder (white sugar can also be used
Step6:Beat black sesame into powde
Step7:Beat black beans into powde
Step8:Put 3 spoonfuls of black sesame powder in the bow
Step9:2 tablespoons black bean powde
Step10:A spoonful of icing suga
Step11:Half spoon cooked glutinous rice flour. Mix wel
Step12:Add 90g boiling water and stir to make a paste. Then add some jujube seeds to decorate it
Cooking tips:1. When stir frying black sesame and black beans, make sure to stir fry them with small and medium heat after the water is dry. And try them often. Taste the fragrance that you are satisfied with. 2. I often eat them. So there are more stir fried ones at a time. If you don't often eat them, you can stir fry them a little. 3. You can put and cook the dishes according to your taste.
