Chinese Food
Fried balsam pear with lean meat
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The efficacy and function of balsam pear 1. Clearing away heat and benefiting qi 2. Protecting the body 3. Fighting cancer 4. Lowering blood sugar and blood fat 5. Beautifying the skin. The nutritional value of balsam pear 1. The balsam pear contains rich vitamin C. every 100g of balsam pear contains 56 mg of vitamin C. 2. Momordica charantia is rich in bitter glycosides and bitter elements. Known as the fat killer, Momordica charantia can reduce the amount of pinched fat and polysaccharide. 3. Momordica charantia contains insulin like substance peptide P. 4. Momordica charantia also contains a protein lipid substance, which can stimulate and enhance the ability of immune cells to devour cancer cells in animals. It can play an anti-cancer role in vivo together with quinine in alkaloids. When selecting balsam pear, we should observe that the larger the fruit tumor and the fuller the grain, which means the thicker the flesh, the smaller and the thinner the grain. A good balsam pear is usually white and beautiful. If it turns yellow, it will be over ripe and lose its proper taste.
Cooking ingredients
Cooking Steps
Step1:Heat the oil in a hot pot first. Put in the thin meat marinated with starch and soy sauce. Stir fry it into pieces and leave the pot for later us
Step2:Hot pot. Oil. Put in the flattened ginger. Stir fry for a whil
Step3:Pour in the blanched balsam pear (marinate it for a while before blanching it in a boiling pot. Avoid pesticide residues
Step4:Pour in the sliced lean meat. Add salt. Stir for a while and then it will be out of the pot
Cooking tips:There are skills in making delicious dishes.
