Chinese Food
Super low calorie snack kale chips
(102586 views)
The advantages of kale in badminton don't need to be mentioned by meow. The previous recipe has been mentioned many times. It is known as super vegetable and meow's favorite. At the same time, meow is also a fan of vegetable & fruit chips, which gave birth to kalechips. Kalechips is crispy and fragrant. It retains the most authentic taste of vegetables. The most important thing is super. Low. Card. Girls who love beauty and snacks don't have to worry anymore
Cooking ingredients
Cooking Steps
Step1:Wash the kale, remove the stem and tear it into small pieces. Place in a ventilated place to dry. Or use kitchen paper to absorb excess water.
Step2:Take a container. Put kale in. Pour in a small amount of olive oil. Gently rub. Make each leaf evenly adhere to olive oil. Attention - the action must be light to avoid damaging the blad
Step3:Spread the leaves on the baking tray. Do not fold.
Step4:Preheat the oven 180 degrees. Bake for about 10 minutes.
Step5:Take it out and let it cool. Put it in the pot for storage.
Cooking tips:What meow recommends is the original taste. It retains the most authentic taste of kale. In daily life, you can also add black pepper, sesame, plum powder, curry powder, chili powder, onion powder, Italian mixed spices, rosemary, parsley and so on. It will make the taste more rich and delicious.
