Bergamot melon is rich in nutrients in melon vegetables. Regular eating is beneficial to enhance the ability of human body to resist diseases. The content of protein and calcium in Bergamot melon is 23 times that of cucumber. The content of vitamin and mineral is also significantly higher than that of other melons. It is also a low calorie and low sodium food. It is a health vegetable for heart disease and hypertension patients. -
Step1:Wash Bergamo
Step2:Slic
Step3:Beat the eggs with some cooking win
Step4:Pour in the egg liquid and stir fry until it's ready to serv
Step5:Cooking po
Step6:In another oil pan, stir in the slices of bergamot and stir evenl
Step7:Pour in the scrambled egg
Step8:Add some sal
Step9:Stir fry with some hot sauce and stir evenl
Step10:Out of pot and on plat
Cooking tips:If you don't have hot fried fresh dew, you can add some lettuce to make a delicious dish.