Fried eggs with bergamot

Bergamot:1 egg:3 olive oil:moderate amount stir fried fresh dew:1 spoon salt:a few cooking wine:1 spoon https://cp1.douguo.com/upload/caiku/f/8/8/yuan_f80b1cd9ee59826ee31d995d6d300298.jpg

Fried eggs with bergamot

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Fried eggs with bergamot

Bergamot melon is rich in nutrients in melon vegetables. Regular eating is beneficial to enhance the ability of human body to resist diseases. The content of protein and calcium in Bergamot melon is 23 times that of cucumber. The content of vitamin and mineral is also significantly higher than that of other melons. It is also a low calorie and low sodium food. It is a health vegetable for heart disease and hypertension patients. -

Cooking Steps

  1. Step1:Wash Bergamo

  2. Step2:Slic

  3. Step3:Beat the eggs with some cooking win

  4. Step4:Pour in the egg liquid and stir fry until it's ready to serv

  5. Step5:Cooking po

  6. Step6:In another oil pan, stir in the slices of bergamot and stir evenl

  7. Step7:Pour in the scrambled egg

  8. Step8:Add some sal

  9. Step9:Stir fry with some hot sauce and stir evenl

  10. Step10:Out of pot and on plat

Cooking tips:If you don't have hot fried fresh dew, you can add some lettuce to make a delicious dish.

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