Fat reducing ginger, job's tears, wax gourd water

job's tears:130g wax gourd:860g ginger:15g water:about 2200g https://cp1.douguo.com/upload/caiku/e/b/7/yuan_ebebf6b84a9df1c50886732274e0f447.jpg

Fat reducing ginger, job's tears, wax gourd water

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Fat reducing ginger, job's tears, wax gourd water

Weight loss is the pursuit and topic of a woman's life. Who doesn't want to be addicted to food and light and delicate. There are too many temptations in this prosperous world, so it's important to eat hard. It can let you satisfy your appetite without suffering from the pain of weight loss. It's necessary to eat full in the morning, eat well in the afternoon and eat less in the evening. In addition to this, this soup is often cooked by me in spring. When you drink it in a large pot, it will make you feel swollen and listless because of the heavy moisture in spring. It can effectively inhibit the conversion of sugar into fat. And the wax gourd does not contain fat. The heat is not high. So it can prevent the body from getting fat, diuresis and swelling. The job's tears are also hot and damp. These two kinds of water can be boiled into water Detumescence without injuring vital energy. Help build up body. -

Cooking Steps

  1. Step1:Soak job's tears first. You can do it the night before. Wash it with ginger and pat it fla

  2. Step2:Wax gourd wash, remove seeds and cut into piece

  3. Step3:Add water to soaked job's tears and heat in a pressure cooker for 8 minute

  4. Step4:When the fire is turned off and the air is deflated, you can drink like wate

  5. Step5:Job's tears can whiten your skin. It's good to drink often

Cooking tips:Add a piece of ginger to neutralize it. It's quick and convenient to use a pressure cooker. There are skills in making delicious dishes.

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How to cook Fat reducing ginger, job's tears, wax gourd water

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Fat reducing ginger, job's tears, wax gourd water recipes

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