In Japanese opera, I feel lonely and tired again. As long as I walk into a small restaurant with dim light and narrow corridor, I call for a bowl of beef rice. The fresh meat juice covers the soft rice. The flowing yolk slowly seeps into the gap of each rice grain. The heart seems to be gradually filled. At this moment, I don't need to think about anything. I just immerse myself in the happiness brought by beef rice. -
Step1:Prepare ingredients - sliced onion. Wash mushroom
Step2:Stir fry onion in hot oi
Step3:Add the crab mushroom and stir fry until it is juicy. Season with salt and soy sauce. Note - mainly season with salt. Don't put too much soy sauce
Step4:Add the soup. If there is no soup, you can mix it with chicken juice
Step5:You can fry eggs over low heat when the soup is boiling. Medium rar
Step6:Boil the sauce and add the beef rolls. Cover the pot and stew for 5 minutes
Step7:As soon as the juice is thick, it will be out of the pot
Step8:Prepare a bowl of brown rice. Some shredded onion
Step9:Spread the stewed beef and onion shreds on it. Put the fried egg on it. Sprinkle a little white sesame on it
Cooking tips:Beef is high in protein and low in fat. It is the first choice for protein supplement during weight loss. I used brown rice instead of white rice. Low GI is very effective in controlling blood sugar. Authentic beef in Japanese style must be added to sugar and Kwai. Because it is healthy and fast. There are skills in making delicious dishes.