Bitter melon with honey and red dates recipe-Chinese Food-best chinese food recipes-cooking food

Bitter melon with honey and red dates

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Compared with stir fried bitter melon, it has less nutrient loss, and its crisp taste is more prominent. Let's brew the red dates which can nourish the spleen and stomach. The sweet taste will counteract the bitter taste of bitter melon. Sprinkle some honey on the surface. It's a special cold dish. This sweet way. It's strange that children don't like it. -

Cooking ingredients

balsam pear:1

date:moderate amount

honey:2 tablespoons

Cooking Steps

Step1:Prepare the ingredients you need.

Step2:To remove the pulp of balsam pear, you don't need to cut it in half. You only need such a long handle and small spoon. Turn the handle of the spoon around the edge of the pulp to complete the whole digging.

Step3:Pour water into the pot. Pour in half a teaspoon of salt. Bring the water to a boil and put in balsam pear. Open the lid and cook for 2 minutes. Then put it in cold water and pull it out.

Step4:Cut the dates from one side. Dig out the core.

Step5:Then roll up the jujube as shown in the figure. In the hollow part of balsam pear, it is estimated that one jujube is still empty when rolled up. Then two jujubes are rolled together after removing the core. It is more appropriate.