Chinese Food
Western food - anise, lime, orange, grilled yellow croaker, honey peach, fish food, fitness, weight loss, cancer prevention
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The western food is mullet. We don't have it here. Let's use big yellow croaker instead. We have finished the Italian ham. We will replace it with Jinhua ham. In Europe, this grilled fish is also the main course of Western food. Fish food - for a Western taste.
Cooking ingredients
Cooking Steps
Step1:Large yellow croaker scaleless. Cut from the back. Remove the internal organs and gills. Remove the internal black film (source of fishy smell). Rinse. Soak for 15 minute
Step2:Add yellow wine, ginger and marinate for 15 minutes to remove the smell.
Step3:Round white onion. Shre
Step4:Fennel. Green stem part. For slice decoration. White part shredding of fenne
Step5:Chopped onions and fenne
Step6:Dill. Cut the stem. Break the dill leaves into small pieces.
Step7:Sliced ha
Step8:Lemon and orange. Half cut. Half juiced. Half sliced.
Step9:Prepare white wine, anise, coriander seeds, fennel seeds.
Step10:Imported olive oi
Step11:Hot pot. High heat. Add 20ml olive oi
Step12:About 30% heat. Put coriander seeds and fennel seeds. Force out the fragrance.
Step13:Add onion, fennel and stir fr
Step14:Put in the end of dill. Stem. It's a bit like shallo
Step15:White wine. Anise. Stir fry. For a moment, the fragrance is fragrant. It's also the taste of Western food. It's coming ou
Step16:Add the shredded ham.
Step17:Salt the sea.
Step18:Squeeze in half the lemon juic
Step19:Juice squeezed into half an orang
Step20:Slice some oranges, too. Put in 1 teaspoon of sugar. Put dill leaves. Stir fry. Turn off the heat. Oven 200 degrees. Up and down fire. Air supply mode. Preheat for 10 minutes.
Step21:Grilled fish plate (high temperature resistant). Lay a layer on the bottom of the plat
Step22:Yellow croaker rinse off yellow wine. Drain. Sprinkle some white wine. Put the big yellow croaker in the plate.
Step23:Spread another layer of cooked food.
Step24:Put it in the oven. 200 degrees. Air over high and low heat. Bake for 15 minutes. (the fried ingredients are already hot, so 15 minutes is enough.
Step25:Take it out. Garnish with dill. Garnish with lemon slices and orange slices. Sprinkle with anise stem slice. Water drop shape. Good looking.
Step26:It's really fragrant. It's filled with the fragrance of Western food. Meimeida.
Step27:It's delicious
Step28:The fish is tender and juicy. It tastes good. Onion, fennel, ham. Eat together. It's a little pickled fish. Sour. Salty. A little sweet.
Cooking tips:For the first time, show Western food. There are so many Western food for fish. I will share them with you one after another. There are skills in making delicious dishes.
