Chinese Food
Ancient purple rice four things cake
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There are a lot of refined foods on the market now. Most of them are for soft taste and beautiful appearance. In the age of Wuli's parents, it was regarded as a symbol of wealth and high level. But what is usually sacrificed for this purpose is the nutrition of the food itself. Everything has value. There is always reason for what nature has given. Now more and more nutritionists and health concept restaurants are advocating the concept of coarse grain, returning to the basics and becoming a new concept of health preservation. In addition to the well-known cellulose, coarse grain also provides a lot of protein, calcium, iron and other minerals for human body. Vitamin B1 and vitamin B2 are quite beneficial to human health. Nowadays, the pace of modern life is fast. The pace of food is also accelerating. For many office workers, convenience is more important than everything. The faster cooking is, the better. As a result, many convenience foods based on the concept of cereals and miscellaneous grains are also innovated. They are either instant or directly broken into vegetables. But this kind of
Cooking ingredients
Cooking Steps
Step1:First, mix the round glutinous rice and purple rice. Gently clean them. Don't rub them vigorously. The water that does not need to be washed is completely clear. In this way, the vitamin B group of the rice itself will also be lost. It can be washed without impurities. About twice. I use the purple rice of glutinous rice. It's because the old people in my family have a common mouth. If it's an ordinary adult, you can use black rice or purple rice not of glutinous rice. Just pay attention to the instructions on the package when buyin
Step2:Wash and soak for 68 hour
Step3:Soak it up in the evening ~ drain the water for standb
Step4:Prepare longan meat, red dates, sorghum wine and cold pressed coconut oil. The longan meat and red dates here are simply cleaned and drained. No soaking or other preparation is needed. I didn't cut the longan meat either. If it's inconvenient for you to eat, you can cut it in half a little. Cut the red dates into the same size as the longan meat. And then mix them with the ric
Step5:Then we will invite our chef today. Meyer's three-layer steame
Step6:It's very handsome. It's really good. It has three layers. It can steam three dishes at a time. It's really hot. It can also be used as a seafood steam sauna pot. Are you looking forward to it? I'll show it to you next time.
Step7:The capacity of the saucepan is very large. There's no need to worry about the long-term steam water drying. I don't know if many babies have the same troubles as me. Sometimes some dishes need to be steamed for a long time. For example, making radish cake or making a four happiness pill during the new year's day. Basically, they need to be steamed for an hour. I have burned two pots before because of this.... Don't worry about it. It's only a quarter of the water used after steaming for half an hou
Step8:This handle can hold a spoon. Free your hands. Can also stand on the table. Free up space. You'll see it late
Step9:(GEE, I really think I'm wordy...) Today, I only make a snack with a steamer. It can be combined at will. It's really convenient. In order to heat the rice evenly and perform the next magic skill, I used a big plate, which almost filled the bottom of the steaming tray. Evenly spread 4 mixed impuritie
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Cooking tips:A skillful woman can't cook without rice. A skillful woman can't cook without cauldron. Only the innovative kitchenware can give full play to the creativity to make all kinds of innovative dishes. Without suitable kitchenware, even if there is a good creativity, it is difficult to achieve and cook dishes. The three layer steamer of MEYER Meyer cool Kwai quick series has achieved the effect of cooking food health. The delicious food is permeated under the steam microcirculation. The practicability of three layers of large space makes frequent cooking easier and faster. Through Meyer's three-layer steamer, the steaming of simiezhong turns the grains into the original, healthy and nutritious crude food. There are skills in making delicious dishes.
