Chinese Food
Baby's favorite four color nutritious chicken liver paste
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Liver is a kind of food that I can't avoid from growing up. Now I'm going to be hard headed for my child's health (great maternal love, moved by myself ~). I'd like to thank sesame dad for helping me with the preparation of food materials, hooray. Omnipotent dad.
Cooking ingredients
Cooking Steps
Step1:The picture of the pretreatment process of chicken liver may cause discomfort to the viewers. This time, we will not send the picture. Please describe the treatment process in detail - step 1 - put the chicken liver in a bowl and soak it in water for about 1 hour to remove the blood stain. Step 2 - remove the fascia, exposed blood vessels and other impurities. Step 3 - blanch the chicken liver. Rinse it with water for standb
Step2:Blanch spinach for later us
Step3:Large set of food materials after pretreatmen
Step4:Cut the ingredients into small pieces. Put them in the steaming dis
Step5:Steam in the steamer for 5 minutes. Turn it down for 15 minutes
Step6:It's time to turn off the fir
Step7:Pour into a grinding bowl and grind to a paste or retain the appropriate particles according to the baby's chewing abilit
Step8:Packing. Completion.
Cooking tips:1. The liver is rich in vitamin A and iron. It helps the development of the baby's optic nerve and prevents the occurrence of anemia. 2. The texture of chicken liver is delicate. Compared with pig liver, it is more suitable for the baby who tries this kind of food in the early stage. But the liver is the detoxification organ of the animal. It is not suitable to eat more. Eating once a week is enough. 3. The steamed onion tastes soft, waxy and sweet. It can dilute the smell of chicken liver. 4. The purpose of adding tomato is to increase the cost The moisture of the dish. Avoid the texture is too thick. 5 spinach contains oxalic acid. It is easy to affect the calcium absorption. Be sure to use it after blanching to make delicious dishes.
