Chinese Food
Red bean corn paper Cupcake
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I bought a big bag of corn flour at home. I was thinking about how to consume it. It was steamed and baked. I spent the whole afternoon. Corn is one of the cereal grains. It contains dietary fiber, rich in natural vitamin E, lutein and zeaxanthin. It can effectively prevent eye aging, promote diuresis and blood pressure, stop bleeding and diarrhea, and help digestion. It can also reduce the content of blood cholesterol, prevent hypertension and coronary heart disease. The nutrition contained in corn germ can enhance human metabolism and regulate nerves System function. Make skin delicate and smooth. Inhibit and delay the generation of wrinkles. Red beans are often used to express lovesickness, but they have high nutritional value. Low calorie, rich in vitamin E, potassium, magnesium, selenium and other active ingredients. It is a typical high potassium food. It has the functions of strengthening the spleen and kidney, nourishing the heart and blood, and eliminating edema. -
Cooking ingredients
Cooking Steps
Step1:Break up the eggs and add 40g sugar. Beat slightly with the egg beate
Step2:Add a proper amount of water to the pot and heat it up. Beat the eggs in a water bath. The water temperature should not be too high. It's better if you put them into your hands and don't feel hot
Step3:It's almost the same level. When it comes to beating the batter, it won't disappear immediately
Step4:Mix corn flour and low gluten flour evenl
Step5:Sift three times and add to the batte
Step6:Turn it into even batte
Step7:This recipe can make almost 12. I'm divided into two parts. One is steamed and the other is baked
Step8:Preheat the oven at 150 ℃ for 5 minutes. Bake for 30 minutes. Add red beans when baking for 10 minutes. The temperature of each oven is different. Look at the estimated time of your ove
Step9:A beautiful on
Step10:It's good enough
Step11:Finished produc
Cooking tips:Why not add red beans when you turn the batter, but when you bake it for ten minutes? The main reason is not to let all the red beans sink to the bottom. There's a sense of stuffing and cooking skills.
