Chinese Food
Braised wheat with protein
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A lot of low immunity is caused by protein deficiency. Increase the intake of protein food. Animal and plant protein binding is more conducive to the absorption and utilization of protein.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - chicken breast, dried tofu, scallion, egg.
Step2:Dice the chicken breast. Put in the egg. Chop the green onion. Add some salt and soy sauce and stir evenly. Cut the dried tofu into the required size.
Step3:Dried tofu for skin and stuffing.
Step4:Take your mouth with vegetables.
Step5:When you have done that, put the wheat into the pot. Put some water in it. Cover the pot. Boil it over high heat and turn it to low heat for 5 minutes.
Step6:Fresh.
Step7:With vegetables and fruits. A glass of protein powder. An energetic day starts with a nutritious breakfast A kind of
Cooking tips:A lot of low immunity is caused by protein deficiency. Increase the intake of protein food. Animal and plant protein binding is more conducive to the absorption and utilization of protein. There are skills in making delicious dishes.
